how come different class get different heal from meat?
Edit: I use meat for my Swordsman, which is great because she has a high Vit, but the problem is that Meat on my Sin is healing very small.
More vit = higher heal from HP recovery items. That's why 99 WSs can use meat more effectively: they usually have 90+ vit.
But an Assassin sucks with healing items/HP recovery <_<. I usually carried two Muka clips with me (+10% HP recovery), and when I had low HP, I equipped them and sat down.
As a sin, you shouldn't need to much meat, since AGI/flee is the best way to go (at least on your level). But always take some meat with you.
Yeah, meat is the most effective healing item for that price. You can also buy ranked white potions, but their price might be higher, and you can't buy them from a NPC.
Oh, or if you train at places with drops like Hinalle Leaflet or Aloe Leaflet, use them as healing items. Slightly better than meat.